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Journey 2 Selfhood
People in crisis need to see if their way of expressing their problems and their reactions to these problems are making sense. They need to release the pent up energies of rage and hurt that block clear thinking. And they need some reminders about who they really are beyond the current melodrama, grief, or fear they've gotten caught up in. They also need to be reminded of their strengths and well as empathised with about the ways they've gotten hurt or off track.
Jacquelyn Small in Becoming Naturally Therapeutic
Coming Soon - Work in Progress